Keto Meal Prep 2019: A Step by Step 30-Days Meal Prep Guide to Make Delicious and Easy Ketogenic Recipes for a Rapid Weight Loss

Descargar Keto Meal Prep 2019: A Step by Step 30-Days Meal Prep Guide to Make Delicious and Easy Ketogenic Recipes for a Rapid Weight Loss PDF EPUB

Por Stefano Villa

  • Categoría: Diet & Nutrition, Books, Self-Development, Professional & Technical, Medical
  • Tipo: ebook PDF | EPUB
  • Publicado: 2019-03-29
  • Tamaño: 16.78MB
  • Creador: Stefano Villa
  • Puntaje: 0/5 (0 reseñas)
  • Precio: $9.99 / AQUÍ GRATIS
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Descripción de Keto Meal Prep 2019: A Step by Step 30-Days Meal Prep Guide to Make Delicious and Easy Ketogenic Recipes for a Rapid Weight Loss

Estás por descargar el libro Keto Meal Prep 2019: A Step by Step 30-Days Meal Prep Guide to Make Delicious and Easy Ketogenic Recipes for a Rapid Weight Loss PDF o EPUB. Escrito por el autor Stefano Villa. El ebook pertenece al género Diet & Nutrition, Books, Self-Development, Professional & Technical, Medical y fue publicado en la fecha 2019-03-29. Cualquier duda o sugerencia puedes dejarla en los comentarios. Are you looking for new ketogenic diet recipes?

Are you hoping to free up more of your week? 

Are you interested in what meal prepping can offer you?

'Keto,' from the word ketosis, is made from Ketones, the term for the body's energy molecules. This is a second source of energy for the body that is utilized when glucose (blood sugar) is insufficient to meet the body's needs. Ketones are generated when the number of carbohydrates (the major source of glucose) consumed is very little, in combination to a limited amount of protein (additional protein is converted into glucose.) Under these conditions, the liver converts fat to ketones which are then transported into the bloodstream. The body cells use this as a source of energy, like glucose. They can also be utilized by the brain. This is essential, as the brain cannot get its energy directly from fat, and it is a rapid energy-consuming organ. 'Keto,' from the word ketosis, is made from Ketones, the term for the body's energy molecules. This is a second source of energy for the body that is utilized when glucose (blood sugar) is insufficient to meet the body's needs. Ketones are generated when the number of carbohydrates (the major source of glucose) consumed is very little, in combination to a limited amount of protein (additional protein is converted into glucose.) Under these conditions, the liver converts fat to ketones which are then transported into the bloodstream. The body cells use this as a source of energy, like glucose. They can also be utilized by the brain. This is essential, as the brain cannot get its energy directly from fat, and it is a rapid energy-consuming organ.

Here's a sneak preview of what's inside of this book:

what's keto and how to get started

a 28 meal plan

tons of ketogenic recipes

tips and tricks of a ketogenic lifetsyle

a FAQ

and much much more!!!

Comentarios sobre el libro Keto Meal Prep 2019: A Step by Step 30-Days Meal Prep Guide to Make Delicious and Easy Ketogenic Recipes for a Rapid Weight Loss

  • 5
    Maria Beqvilu
    Por fin puedo descargar este libro, gracias por subir Keto Meal Prep 2019: A Step by Step 30-Days Meal Prep Guide to Make Delicious and Easy Ketogenic Recipes for a Rapid Weight Loss descargando!!!
  • 4
    andres lasola
    para los que preguntan cómo descargar el libro, tienen que registrarse, es gratis por 1 mes, eso es todo. chau
  • 3
    Anónimo
    Keto Meal Prep 2019: A Step by Step 30-Days Meal Prep Guide to Make Delicious and Easy Ketogenic Recipes for a Rapid Weight Loss es el libro que estaba buscando ya lo tengo en mi pc gracias.
  • 4
    lau gonzales
    gracias por la descarga si funciona.
  • 3
    fede tiffani
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  • 3
    ROMAN
    por fin!!!!!!!! gracias al admin de esta página
  • 1
    carla
    ya me registré en la membresia y hay muchos otros libros interesantes también!